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The NCASE Resource Library connects you with tools, profiles, and information on a range of key topics in Out-of-School Time.

Stress at Camp? No, Never . . . Three Mindful Practices to Create Kinder, Happier, Healthier Campers and Counselors

This issue brief shares three mindfulness practices that can help children who are growing up in a culture that constantly stimulates a stress response. By using mindful breathing, mindful listening, and paying attention to emotions, we can help strengthen neural pathways in the prefrontal cortex to build resilience.

Related Topics: 
Supportive Learning Environment
Summer Learning
Culturally Responsive Practice & Inclusion
Publisher: 
Other
Author: 
Kristen Race and Sylvie Pique
Resource Type: 
Length: 
1 page
Publication Date: 
2015